Deep Breathing

Birth Roll-on/Inhaler 10ml
(Pregnancy & beyond)
This blend helps ease breathing difficulties make it easier to calm your mind & body. To stay relaxed, it's crucial to pay attention to your breathing. Find breathing patterns that have a calming and relaxing effect. At the beginning and end of each surges, remember to take a deep, cleansing, relaxing breath. This not only helps sharpen your focus, but also provides more oxygen for your baby, your muscles and your uterus.